Free Yoga Day posters to download
Original designs, free for personal, school and non-commercial use. Tap a poster to open the full A4 image, then save or print it.
How to draw a Yoga Day poster in 6 easy steps
You do not need to be good at drawing. Stick figures with thick lines look clean and are easy to copy.
- Plan the layoutLightly divide an A4 or A3 sheet into three parts: a title at the top, a picture in the middle, and the date and slogan at the bottom.
- Write the title"International Day of Yoga" or "अंतर्राष्ट्रीय योग दिवस" in big, bold letters. Pencil it first, then go over it with a marker.
- Draw a big sun or circleA rising sun behind your figure is simple and looks striking. Colour it yellow or orange.
- Draw one or more posesUse a circle for the head and thick lines for the body, arms and legs. Easy ones: Tree pose, Warrior II, Mountain pose and Easy cross-legged pose. Copy the shapes from our pose pictures.
- Add the date and a sloganWrite "21 June" clearly, and a short slogan from the list below.
- Colour and finishTwo or three colours look better than many: for example navy, orange and yellow, or saffron, white and green. Add a simple border.
Easy drawing ideas
| Idea | How to draw it |
|---|---|
| Sunrise yoga | A half sun on the horizon with one figure in Tree pose in front of it |
| Surya Namaskar circle | Twelve small figures in a circle around a sun, one for each step. See the 12 steps. |
| Family yoga | Three figures of different sizes doing the same pose side by side |
| Yoga around the world | A globe with small figures standing on it in different poses |
| Pose chart | A grid of six boxes, each with one pose and its name underneath |
| Healthy ageing (2026 theme) | A grandparent and a child in Tree pose together |
Yoga Day slogans
Original lines you can use on your poster or card.
| English | Hindi |
|---|---|
| Yoga for every body | योग करें, स्वस्थ रहें |
| Breathe. Move. Be well. | हर दिन योग, हर दिन ऊर्जा |
| One mat, one world | योग से जुड़ें, स्वयं से जुड़ें |
| Strong body, calm mind | स्वस्थ तन, शांत मन |
| Start your day with a sun salutation | सूर्य नमस्कार से दिन की शुरुआत |
| Yoga at every age | हर उम्र के लिए योग |
Facts to include on your poster
- Date: 21 June, every year.
- Declared by: the United Nations General Assembly, in December 2014.
- First celebrated: 21 June 2015.
- 2026 theme: Yoga for Healthy Ageing.
- Why 21 June: it is usually the longest day of the year in the Northern Hemisphere.
More details in our International Yoga Day guide.
Using these posters
You may print and share these posters for personal, school, community and non-commercial events, without changing the design. Please do not sell them. For other uses, contact us.
Yoga Day poster: common questions
How do I draw an easy Yoga Day poster?
Draw a big sun, one stick-figure yoga pose such as Tree pose in front of it, and write "International Day of Yoga, 21 June" with a short slogan. Colour it with two or three colours.
What should I write on a Yoga Day poster?
The title, the date (21 June), a short slogan, and if you like, the year's theme. The 2026 theme was Yoga for Healthy Ageing.
Can I print these posters for my school?
Yes. They are free for personal, school and non-commercial use.
Which yoga poses are easiest to draw?
Mountain pose, Tree pose, Warrior II and Easy cross-legged pose. They are simple shapes with straight lines.
What size should a Yoga Day poster be?
A4 is enough for a class project; A3 or larger is better for a notice board. Our posters are A4 and can be printed larger.
Is there a Hindi Yoga Day poster?
Yes. Download the "योग करें, स्वस्थ रहें" poster above.
Last updated 24 October 2026. This guide is for general education and is not medical advice.