Mumbai is home to the oldest organised yoga centre in the world, and today has classes in nearly every suburb, from sea-facing studios to housing society batches. Compare listed centers below, then use our guide to find one along your daily route.
Listed yoga studios, teachers and wellness programs in Mumbai. Each card shows the center's own timings, fees and contact details, so you can call or WhatsApp them directly.
Aditi Gajjar
Kandivali West, Mumbai
Founded by Aditi Gajjar, an internationally certified yoga therapist. Personalised online and offline yoga for all ages, specialising in fertility, prenatal and postnatal yoga, Garbh Sanskar and PCOS/PCOD support, plus sound healing, weight management and corporate wellness.
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Mumbai has a long yoga history. The Yoga Institute in Santacruz, founded by Shri Yogendra in 1918, is often described as the oldest organised yoga centre in the world, and it set out to teach yoga to ordinary working families rather than only to ascetics. That idea still fits the city: most Mumbaikars practise in short, practical batches before or after work.
Lonavala, home of Kaivalyadhama, one of the first places to study yoga scientifically, is a short trip from the city. Read more in our Maharashtra guide.
| Class | Good for |
|---|---|
| Hatha and beginners' batches | First-timers and a steady routine |
| Vinyasa and power yoga | Fitness, stamina and weight goals |
| Prenatal and postnatal yoga | Pregnancy and recovery after delivery. See yoga during pregnancy. |
| Women's wellness and fertility programs | Women looking for specialised guidance, alongside medical care |
| Therapy-focused yoga | Back pain, stiffness and posture |
| Meditation and sound healing | Stress relief after long workdays |
| Teacher training and corporate sessions | Future teachers; office wellness |
Mumbai's seafronts and maidans fill up early with walkers and yoga groups. Marine Drive, Shivaji Park, Juhu and Carter Road are well known spots, and many housing societies run terrace or garden batches. On International Day of Yoga, 21 June, large free sessions are held across the city. During the monsoon, most outdoor groups move indoors.
Fees vary by area, studio and batch size. Society and community batches usually cost less than boutique studios or private sessions. Each listing shows that center's own fees.
Yes. Most studios and society batches welcome beginners. Choose a Hatha or beginners' class and tell the teacher you are new.
Bandra, Khar, Andheri, Juhu, Powai and the western suburbs from Goregaon to Borivali have many options, with growing choice in Thane and Navi Mumbai.
Choose whichever fits your commute. Morning batches beat the heat and traffic; evening batches near the office suit many working people.
Yes. Several centers run prenatal, postnatal and women's wellness programs. Check with your doctor first and choose a teacher with prenatal training.
The Yoga Institute in Santacruz, founded by Shri Yogendra in 1918, is often described as the oldest organised yoga centre in the world.
Many do, including private sessions at home and live online classes, which are handy during the monsoon.
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A little preparation makes your first weeks in any Mumbai class easier and safer:
Last updated 24 October 2026.
List your studio, society batches or teacher training so people across Mumbai and Thane can find your timings, fees and phone number.
