Bengaluru has one of India's busiest yoga scenes, from boutique studios near tech parks to traditional teachers in the old neighbourhoods, and Mysore's Ashtanga schools a few hours away. Compare listed centers below, then use our guide to find a batch that fits your commute.
Listed yoga studios, teachers and training programs in Bengaluru. Each card shows the center's own timings, fees and contact details, so you can call or WhatsApp them directly.
Raghu Shankar
Ganganagar, Bengaluru
Yoga school offering 100, 200, 300 and 500-hour Yoga Teacher Training courses, prenatal and postnatal teacher training, retreats and sound healing meditation courses, with practical training in yoga philosophy, anatomy, teaching methodology and meditation.
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Long workdays at a laptop and long commutes have made yoga part of daily life for many Bengalureans. You will find everything from 6 am batches in apartment clubhouses to Ashtanga studios, corporate wellness sessions and full teacher training courses.
The city also sits close to two important yoga institutions. S-VYASA, a yoga university with a residential campus at Prashanti Kutiram near Jigani, about 35 km from the centre, is known for yoga therapy research and courses. And Mysore, the home of Ashtanga Vinyasa yoga, is a few hours away by road or train. See our Mysore guide.
| Class | Common in | Good for |
|---|---|---|
| Hatha and beginners' batches | All areas, apartment clubhouses | First-timers and steady practice |
| Vinyasa and power yoga | Koramangala, HSR, Indiranagar | Fitness and stamina |
| Mysore-style Ashtanga | Several studios across the city | Students who want a set, demanding practice |
| Iyengar and therapy-focused yoga | Selected studios | Back pain, desk posture, injuries |
| Prenatal and postnatal yoga | Studios and hospitals | Pregnancy and recovery after delivery |
| Teacher training (TTC) | Larger schools | Future teachers |
| Corporate and online classes | Tech parks, home | Busy schedules |
Bengaluru's mild weather makes outdoor practice pleasant for much of the year. Cubbon Park and Lalbagh are favourite spots for early walkers and informal yoga groups, and many neighbourhood parks host morning batches. Check park timings and rules, and carry your own mat. Around 21 June, International Day of Yoga brings large free group sessions across the city.
Fees depend on the area, studio and batch size. Society and community batches usually cost less than boutique studios or private sessions. Each listing shows that center's own fees, and most offer a trial class.
Yes. Most studios and apartment batches welcome beginners. Choose Hatha or a beginners' class and tell the teacher you are new. Our beginners' guide explains what to expect.
Koramangala, HSR Layout, Indiranagar and Whitefield have many studios, while Jayanagar, JP Nagar, Malleshwaram and Basavanagudi have long-running traditional classes.
Choose the one you can keep. Morning batches avoid traffic and suit an empty stomach. Evening batches near the office suit many tech workers. See morning vs evening yoga.
Yes. Mysore is a few hours away by road or train, and many Bengaluru students visit for short Ashtanga study. Some Bengaluru studios also teach Mysore-style Ashtanga.
Many do, including private sessions at home or in apartment clubhouses, and live online classes. Ask the teacher directly.
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A little preparation makes your first weeks in any Bengaluru class easier and safer:
Last updated 24 October 2026.
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